Dr. Lindsay Rite

Doctor of Chiropractic, Registered Kinesiologist, Certified Exercise Physiologist


Dr. Lindsay Rite is the Director of Integrative Health at CHANGEpain Clinic (CPC). She acts to oversee the clinic’s Allied Health and Rehabilitation Team, Pain Programs, and Pain Neuroscience Education Services. Simultaneously she maintains a Chiropractic practice and assists with Physician-led Shared Care pain consultations. She has advanced training in movement and exercise therapy and is a Registered Kinesiologist and CSEP Clinical Exercise Physiologist.

Dr. Rite takes an empowering approach to care for her patients. Personalized education and active therapy prescription is a significant part of her practice. She is trained in multiple manual techniques and utilizes a diversity of hands on and instrumented assisted therapies to aid in alleviating pain and suffering in her patients. She is experienced in assessing and treating complex pain with much of her practice focused on those with widespread pain, chronic fatigue syndrome, CRPS, central sensitivity syndromes, or other persistent pain conditions and related comorbidities.

Dr. Rite’s research and professional initiatives extend beyond her work at CPC. She played an integral role in the development of the pain management joint program between the BCCA and Pain BC. Similarly, with Pain BC, she has participated in various collaboratives including the BC ECHO for Chronic Pain, Resource Data Base Initiative, Psychosocial Community of Practice, and was a Reviewer for the Pain Foundations Course. She co-lead the first Military Veterans Alpine Challenge, and continues to contribute to the Chronic Pain Centre of Excellence for Canadian Veterans (CPCoE) collaborative. Additionally, she has also contributed to various research publications at CHANGEpain Clinic.

She has previously acted as a Best Practice Collaborator with the CCGI, she was the Vice Chair for the Patients Relation Committee of the CCBC, an Examiner with the CCEB, and an active member of the BC Chiropractic Practice-Based Research Network.

In addition to her work in chronic pain, she is experienced in sport management. She has been part of the Integrated Sports Team for various teams including Athletics at the Pan American Games, Rugby Sevens Fijian championship team, and Canada West Wrestling athletes.

Dr. Rite not only supports her patients in developing an active and wholehearted lifestyle but enjoys living it herself. In her free time, you can find her in the local mountains enjoying our BC trails and nature.


  • Comprehensive physical and functional assessment
  • Multimodal conservative therapy and myofascial release
  • Personalized active rehabilitation programming
  • Pain Neuroscience Education
  • Brief Action Planning & Motivational Interviewing
  • Aqua therapy
  • Running gait analysis
  • Customized prescription orthotics
  • Sport specific performance therapy


  • Sports First Responder
  • S-FMA Selective Functional Movement Assessment Level 1
  • Active Release Techniques® (Lower and Upper Extremity) Provider
  • Functional Anatomical Palpation® Provider (Upper and Lower Limb & Spine)
  • Kinesio Taping Certified Provider
  • M1 Graston Techniques® Provider
  • CSEP Certified Exercise Physiologist
  • Registered Kinesiologist